Healthy Breakfast Ideas: No. 1

• 06 July 2010

We've all heard it before...breakfast is the most important meal of the day. But do you know why? I'll admit that upon some research, I learned some interesting facts about breakfast that simply confirmed what my body tells me, which is that I need breakfast and I can't function without it.

Today, I'm kicking off a little series about healthy breakfast ideas over at the Zupas blog today. If you find yourself in a rut with your breakfast routine, you might appreciate a few new ideas, recipes and some interesting facts about this delicious meal. Plus, I know I'm not the only one out there who enjoys breakfast food for dinner, so perhaps you could count this as a "dinner" post too :)

Read "part 1" right here.

image by Stephanie Brubaker


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